Restorative, Stretching, Breathing
- 1 hr1 hour
- 10 US dollars$10
- Zoom Online
When all you need is to find some space and calm, this class is a perfect place for you. It is also a wrist free class meaning we do not include any poses that put a lot of weight on the wrists. This class is very slow and calming, with focus on breath work, stretching and finding relaxation. Once the body is warmed up, we hold the stretches for longer periods of time to assist the body relaxing and getting deeper into the stretch which in turn improves flexibility. You will feel very calm after the hour.
This cancellation policy is for those paying per class and not for those on memberships giving access to livestream classes: You are able to cancel a class up to one hour before it starts. If you are booked to attend a class and do not attend, you will still be charged for that class. If you cancel with sufficient time, you will be refunded within 3-5 business days (normally sooner).
+ 1 6615235023