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Sat, Feb 12
|Zoom
Sleep Yourself Happy & Healthy
Did you know that bad sleep is linked to Alzheimer's, cancer and weight gain? Join me for this short talk on why this is and what you can do, to improve your quality of sleep.
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Time & Location
Feb 12, 2022, 9:00 AM PST
Zoom
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Sleep Yourself Happy & Healthy
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This free workshop is part of the 'Love Your Life' Challenge - yet it is free for anyone to attend. In this event you will be given information on how to improve your sleep quality so that you can fall asleep more easily and stay asleep. In this workshop you will also find out information on the effects of consistent bad sleep patterns.
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