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Program is over

Feb 9, 2022 - Feb 18, 2022

Love My Life | 10 Day Valentines Challenge

  • 10Days
  • 48Steps
Everyone who has completed all the steps will get a badge when the program ends.

About

In February, the month of LOVE, this challenge is about loving your life, loving your body, loving yourself, your family, friends & experiences! SO MUCH LOVE!! In essence we will be setting up new habits to help us move into a healthier lifestyle in mind, body and heart. There are 5 elements to this challenge: 1. Movement / Exercise 2. Nutrition 3. Hydration 4. Sleep 5. Emotional & Mental Wellness through Mindfulness How it will work.... We will have a kick off Zoom meeting the night before the challenge begins to give you details & to help you set your goals. If you cannot make this meeting or any of the other Zoom workshops, they will be recorded & made available to you. Each day you will log into the program to get your workout (either to do in your own time at home or you can join a Bmore Fitness class) & at the end of the day you will complete a short questionnaire about your day. There will be a group for you all to connect & show support. The aim is to set up goals to improve your life through new habits - this is not a 'go hard or go home' type of challenge & beginners are welcome. So grab a friend or two (as it is always better to do these challenges with friends) and sign up. $20 per entry into the challenge VIP Members are free This challenge is 100% virtual You need to register for the workshops separately via the Livestream tab at Bmore Fitness - they are free!

You can also join this program via the mobile app.

Instructors

Price

Single Payment
$20.00
2 Plans Available
From $60.00/month

Group Discussion

This program is connected to a group. You’ll be added once you join the program.

Love Your Life | 10 Day Valentines Challenge

Love Your Life | 10 Day Valentines Challenge

Private 9 Members

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