Day 1

Just Breathe

Day 2

Stretch

Day 3

Be generous and kind

Day 4

Hug your loved ones

Day 5

Sky gazing

Day 6

Eating mindfully

Day 7

Gratitude

Day 8

Walking mindfully

Day 9

Aroma 

Day 10

Sound

Day 11

Call a friend

Day 12

Pamper yourself

Day 13

Creativity

Day 14

Fresh air

Day 15

Water tranquility

Day 16

Laughter

Day 17

Try a new sport

Day 18

Nutrition

Day 19

Affirmations

Day 20

Legs up the wall

Day 21

Weed your garden