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Mobility Improvement ..... WHAT, WHY, HOW?

amandabillimore

Jul 27, 2022
6 min

Mobility Improvement ..... WHAT, WHY, HOW?

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Jun 30, 2022
6 min

Weight Loss... is Cardio or Weight Training Better?

Life Lessons to Create Harmony

amandabillimore

May 17, 2022
8 min

Life Lessons to Create Harmony

Don't Let the Holidays Derail Your Progress.....

amandabillimore

Dec 2, 2021
5 min

Don't Let the Holidays Derail Your Progress.....

Why Should We Feel Grateful?

Nov 24, 2021
4 min

Why Should We Feel Grateful?

How to Lose My Belly Fat

Nov 15, 2021
8 min

How to Lose My Belly Fat

Weight A Minute

Oct 27, 2021
8 min

Weight A Minute

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Oct 14, 2021
4 min

How to Survive Your First ...

Meditation Through Dance

Sep 27, 2021
3 min

Meditation Through Dance

How Covid Brought Balance into My Life....

Sep 18, 2021
5 min

How Covid Brought Balance into My Life....

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Email: amanda@bmore.fitness

Phone: (661) 523-5023

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